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There is mounting evidence that a high fructose diet is causing our metabolic systems to be out of whack. A high consumption of soft drinks doesn't seem to raise leptin and insulin levels signaling to the brain that it is time to stop eating. To understand some of this you need to understand the...

New research is finding that when when nutritional info is on fast- food restaurant menus, parents are more likely to choose lower calorie foods for their kids. Due to legislation, many restaurant chains in the U.S. are starting to educate the public with nutrition information about their menu items...