I broke two personal records yesterday – my half marathon record and my blood sugar record (since diagnosis) and both are big disappointments to me.
The day started at 4:00 a.m. when I got up to get ready for the race. I checked my blood sugar (it was 117), got dressed, had two cups of coffee and two glasses of water and at 4:30, an hour before I planned to start my warm up, I reduced my basal rate to 30%....
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