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<?xml-stylesheet type="text/xsl" href="http://juvenation.org/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Ginger Vieira's Comments</title><link>http://juvenation.org/members/GingerVieira/default.aspx</link><description>Ginger Vieira's Comments</description><dc:language>en-US</dc:language><generator>Telligent Community 5.6.583.13797 (Build: 5.6.583.13797)</generator><item><title>can you power clean 225 yet? :P</title><link>http://juvenation.org/members/GingerVieira/comments/default.aspx</link><pubDate>Tue, 02 Feb 2010 17:47:39 GMT</pubDate><guid isPermaLink="false">a8fbca6e-2c1c-489a-9d96-f6aaf60cc060:fbeb0015-ca4e-439c-8e9d-9a47863c7222</guid><dc:creator>Woo Its Pat</dc:creator><description>&lt;p&gt;can you power clean 225 yet? :P&lt;/p&gt;</description></item><item><title>hi Ginger,I have no idea what Ashtango yoga class is like,ha....but I like how positive you are when talking about d.Thanks too for your site ! :)</title><link>http://juvenation.org/members/GingerVieira/comments/default.aspx</link><pubDate>Sat, 16 Jan 2010 15:28:15 GMT</pubDate><guid isPermaLink="false">a8fbca6e-2c1c-489a-9d96-f6aaf60cc060:12847cc6-19ce-43a5-9df8-0745632604be</guid><dc:creator>meme</dc:creator><description>&lt;p&gt;hi Ginger,I have no idea what Ashtango yoga class is like,ha....but I like how positive you are when talking about d.Thanks too for your site !&amp;nbsp; :)&lt;/p&gt;</description></item><item><title>Hey Ginger! Been awhile since I&amp;#39;ve pestered you about lifting. I started this workout program called Cross Fit...have you heard of it? A lot of it is focused on olympic lifts, so when we started doing those I thought to myself that you might do them. Check out their site if you want and let me know what you think... http://www.southbaltimorecf.com</title><link>http://juvenation.org/members/GingerVieira/comments/default.aspx</link><pubDate>Mon, 04 Jan 2010 11:12:32 GMT</pubDate><guid isPermaLink="false">a8fbca6e-2c1c-489a-9d96-f6aaf60cc060:dea29133-1e1d-426d-bba6-48d162cecbdb</guid><dc:creator>Woo Its Pat</dc:creator><description>&lt;p&gt;Hey Ginger!&lt;/p&gt;
&lt;p&gt;Been awhile since I&amp;#39;ve pestered you about lifting. I started this workout program called Cross Fit...have you heard of it? A lot of it is focused on olympic lifts, so when we started doing those I thought to myself that you might do them.&lt;/p&gt;
&lt;p&gt;Check out their site if you want and let me know what you think...&lt;/p&gt;
&lt;p&gt;http://www.southbaltimorecf.com&lt;/p&gt;</description></item><item><title>Thanks for the response to my strength training question. That&amp;#39;s so awesome that your able to excel as an athlete despite the D. Rock it lady! :)</title><link>http://juvenation.org/members/GingerVieira/comments/default.aspx</link><pubDate>Mon, 02 Nov 2009 17:49:52 GMT</pubDate><guid isPermaLink="false">a8fbca6e-2c1c-489a-9d96-f6aaf60cc060:17eb8750-ab29-465f-969d-c49d3094a209</guid><dc:creator>MichelleJasmine</dc:creator><description>&lt;p&gt;Thanks for the response to my strength training question. &lt;/p&gt;
&lt;p&gt;That&amp;#39;s so awesome that your able to excel as an athlete despite the D. &lt;/p&gt;
&lt;p&gt;Rock it lady! :)&lt;/p&gt;</description></item><item><title>Woops! Thanks for correcting my post. I went back to read what I wrote and thought to myself &amp;quot;how can I forget about the good ol&amp;#39; gluconeogenesis!&amp;quot; since I&amp;#39;ve had my fair share of headaches having to learn about that whole process in school! Anyway, it&amp;#39;s great how you&amp;#39;re taking your time to help people out and including some of your articles from the website. Take care, Ruth</title><link>http://juvenation.org/members/GingerVieira/comments/default.aspx</link><pubDate>Wed, 24 Dec 2008 16:51:52 GMT</pubDate><guid isPermaLink="false">a8fbca6e-2c1c-489a-9d96-f6aaf60cc060:854252fd-4c83-40f0-8fd8-f2c8123ee22d</guid><dc:creator>ruthyhill</dc:creator><description>&lt;p&gt;Woops!&amp;nbsp; Thanks for correcting my post.&amp;nbsp; I went back to read what I wrote and thought to myself &amp;quot;how can I forget about the good ol&amp;#39; gluconeogenesis!&amp;quot;&amp;nbsp; since I&amp;#39;ve had my fair share of headaches having to learn about that whole process in school!&amp;nbsp; Anyway, it&amp;#39;s great how you&amp;#39;re taking your time to help people out and including some of your articles from the website.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;Take care,&lt;/p&gt;
&lt;p&gt;Ruth&lt;/p&gt;</description></item><item><title>Hey Ginger it is very nice to meet you! Thank you so much for taking time out of your day to help me. Those articles were great. I never knew it was dangerous to workout while running high. I&amp;#39;m glad I do now though because I workout every other day. When I was first diagnosed I did have a pretty rough time. I didn&amp;#39;t understand why I couldn&amp;#39;t run like I had used too. It was a painful thing to overcome, mentally and physically. But I kept with it and became a better runner than I ever had before. Good call too, I am on my honeymoon phase. Have been for almost 9 months. My A1c was 5.0 and my sugars are still dropping. I don&amp;#39;t think I could be any more blessed than I am now. I think you are doing a great thing by going out of your way to help other people like myself. Thanks so much :) I hope you are doing well with your lifting, training, and yoga instructing! What a mouthful, you must have a busy life! What I don&amp;#39;t get is how you find the extra time to help other diabetics ;) Take care!</title><link>http://juvenation.org/members/GingerVieira/comments/default.aspx</link><pubDate>Sun, 30 Nov 2008 20:36:02 GMT</pubDate><guid isPermaLink="false">a8fbca6e-2c1c-489a-9d96-f6aaf60cc060:08a4059d-40e3-40c1-a674-cb09d6497f96</guid><dc:creator>sullivannc</dc:creator><description>&lt;p&gt;Hey Ginger it is very nice to meet you! Thank you so much for taking time out of your day to help me. Those articles were great. I never knew it was dangerous to workout while running high. I&amp;#39;m glad I do now though because I workout every other day.&lt;/p&gt;
&lt;p&gt;When I was first diagnosed I did have a pretty rough time. I didn&amp;#39;t understand why I couldn&amp;#39;t run like I had used too. It was a painful thing to overcome, mentally and physically. But I kept with it and became a better runner than I ever had before.&lt;/p&gt;
&lt;p&gt;Good call too, I am on my honeymoon phase. Have been for almost 9 months. My A1c was 5.0 and my sugars are still dropping. I don&amp;#39;t think I could be any more blessed than I am now.&lt;/p&gt;
&lt;p&gt;I think you are doing a great thing by going out of your way to help other people like myself. Thanks so much :)&lt;/p&gt;
&lt;p&gt; I hope you are doing well with your lifting, training, and yoga instructing! What a mouthful, you must have a busy life! What I don&amp;#39;t get is how you find the extra time to help other diabetics ;) Take care!&lt;/p&gt;</description></item></channel></rss>
